Thought for the Day: Each time we ask more of ourselves than we think we are able to give and we manage to give it-we grow.

Be a part of the continuing legacy!

Recognized by his peers as a champion of champions in the field of bodybuilding: Mr. America, Mr. Universe and two-time Mr. Olympia. Larry created the Scott Bench as well as 15 unique pieces of exercise equipment. He was instrumental in creating the Cam Star Fitness Line, Sprint Circuit Line and Paramount Super Fitness Line. Larry authored Loaded Guns, invented the Bio-Phase Feedback Training System with over 5,000 clients. Additionally, he was a Contributing Editor for Muscle and Fitness, Flex and Iron Man magazines for over 40 years!

 Larry Scott The Iron Guru’s advice:   

“To acquire larger muscles you must increase the intensity of work done within a given time. This means minimum rest between sets. Push yourself. I feel workouts should be timed and you should constantly strive to shorten the time it takes to get through your routine. This is another form of progressive resistance, and is more important than raising your weights.”