http://1ringoffire.com/blog Tue, 27 Jul 2010 03:45:52 +0000 http://backend.userland.com/rss092 en I'm designing and creating my own brand new website. Since I established my web presence  Eight years ago, I haven't been very diligent at keeping the website up to date. Well, I'm wiping the slate clean and starting from scratch. Watch for my new site with all the current information ... http://1ringoffire.com/blog/2009/08/19/new-website-coming-soon/ “How To Use The Pain Zone For The Fastest Possible Growth” The other day Larry Scott called me and asked me to try his new workout. I’m going to call BODY CORE it’s waiting to be unlocked, the intensity is incredible… I’ts more incredible then Hyper Growth… and all the other ... http://1ringoffire.com/blog/2008/09/10/body-core-2/  Thought for the Day: Each time we ask more of ourselves than we think we are able to give and we manage to give it-we grow. Be a part of the continuing legacy! Recognized by his peers as a champion of champions in the field of bodybuilding: Mr. America, Mr. Universe and ... http://1ringoffire.com/blog/2008/08/26/58/ Thought for the day: Great Body Builders are not great because of their technique; they are great becouse of their passion.  What Does Nitro-Amp Do? It boosts Growth Hormone which increases muscle size, strength, power and recovery. And to top it off Nitro-Amp gives you such a lasting pump you not only ... http://1ringoffire.com/blog/2008/08/19/nitro-amp/ Thought for the month: "Obstacles are the frightful things you see when you take your eyes off your goals." - anon Meet the Master Regulator of Body Composition Why do we carve time out of our busy lives to keep our bodies in peak condition? Do we love the “natural high” of those ... http://1ringoffire.com/blog/2008/07/22/julys-monthly-training-tip-2/ Thought for the day: Don't keep forever on the public road. Leave the beaten track occasionally and drive into the woods. You will be certain to find somthing that you have never seen before. One discovery will lead to another, and before you know it, you will have something worth ... http://1ringoffire.com/blog/2008/07/20/growth-plus/ Thought for the day: To reach a goal you have never before attained, you must do things you have never before done. For Those Who Want To Get Huge When I was a little kid... We used to have a tree house across the street in old man Corm?s pasture. And.only certain ... http://1ringoffire.com/blog/2008/07/17/hyper-growth-formula/  Thought for the day: The course of our lives is not determinded by great awesome decisions. Our direction is set by the little day-to-day choices which cart the track on which we run. Some of the following is similar to the fat loss advice given but here’s where it differs. If ... http://1ringoffire.com/blog/2008/07/10/%e2%80%9cfor-those-who-want-to-get-huge%e2%80%9d/ Thought for the month: "Obstacles are the frightful things you see when you take your eyes off your goals." - anon Meet the Master Regulator of Body Composition! Why do we carve time out of our busy lives to keep our bodies in peak condition? Do we love the “natural high” ... http://1ringoffire.com/blog/2007/09/19/septembers-monthly-training-tip/ “The weights, the gym, the training it’s fun and relatively easy. It’s the other stuff, the dieting and supplementing, that demands the discipline.” underscore the number one reason why so many people are sweating blood in the gym for a relatively small pay off in muscle gain. Does that sound ... http://1ringoffire.com/blog/2007/09/16/9-biggest-nutritional-mistakes/