Thought for the month: “Obstacles are the frightful things you see when you take your eyes off your goals.” - anon
Meet the Master Regulator of Body Composition
Why do we carve time out of our busy lives to keep our bodies in peak condition? Do we love the “natural high†of those extraordinary endorphins? Or is it so when we look in the mirror, the body looking back at us provides a deep feeling of self-fulfillment, satisfaction and, yes, even pride? Well, you may have not realized it, but the real reason we create that precious time for exercise, in its many forms, is to meet the master regulator known as Human Growth Hormone (HGH)!
Q: What is H.G.H.
As teenagers, our bodies produced maximum Human Growth Hormone. That’s why even if we abused our bodies, we still looked good. Then as we grew older our ability to release HGH begins to drop and our waistlines begin to increase. Yet when the Pituitary glands of 80 year old cadavers are examined, they are full of HGH. It’s all a matter of getting your body to release its stored Growth Hormone.
The A, B, C’s of releasing that magical hormone is simple, yet there are some guidelines which will help you maximize HGH release.
A. Sleep and Fasting…Although there is no prescription for the perfect amount of sleep, a general rule of thumb for most adults is 6 to 8 hours per night. During these hours, not only is vital down-time taking place, allowing for cell and tissue repair, regeneration and creation, but also simply depriving the body of food is an important element of why HGH is released during sleep.
B. Intense Exercise…Compound intensity is critical in experiencing real gains in your workout routine. In fact, a Harvard University study found that Larry Scott’s High Intensity Aerobic Formula was 9 times more effective for burning fat than low to moderate intensity. One can apply this formula (20 seconds intense, 10 seconds cruise, and repeat) to virtually any exercise program. The bottom line here is increasing the intensity of your workout in order to complete your routine in less time and with more effectiveness.
C. Constant Change…Just as the baseball pitcher throws the opposing batter off by hurling a mean “change up†pitch, so can changing your exercise program every 7 to 10 days spark new life, and big gains, in your body’s ability to achieve the desired results. The human body is incredibly adept at settling in an exercise routine in order to reduce stress, strain and the risk of injury. Although that is a beautiful characteristic toward self-preservation, it’s no way to hit your fitness goals in a timely manner. That is why constant change is so important…break the routine and bring new muscle cells to life!
3 Key Functions of HGH
* PROMOTES THE SYNTHESIS OF NEW MUSCLE TISSUE
* INCREASES THE BREAKDOWN OF FATTY TISSUES.
* BOOSTS NATURAL IMMUNE RESPONSE.
FACTS OF LIFE…
*HGH release begins to drop off at age 30!
This is the part of the “movie†where all hope is lost…and then something phenomenal takes shape!
Q: What Makes New Growth Plus Work So Well?
Argine Pyroglutamate and Lysine have been shown through studies performed by the Rome V Clinic to contain growth hormone triggering characteristics. This clinical study indicates a safe and natural increase in HGH release levels by 700% within 1 hour after taking oral arginine/lysine. Safe because these are your own growth hormones, and natural because arginine and lysine are naturally occurring amino acids, shown to extend HGH release time.
In addition, because minerals are so crucial to the directing of nutrients to all the cells of the body, New Growth Plus contains all 72 Ionic Trace Minerals to more effectively guide these powerful Growth Hormones to target cells.Â
Jesse Erving L.S.C.T. 
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